In every sport, including tennis, you can taste the joy of fun and competition. In tennis there are no any limits to play this beautiful game. It does not matter if you are man or woman, if you are kid or adult, all you need to have is desire and passion!

Tennis can be a great workout and in addition you can mantain your health, strength, agility and improve the motor functions of your body. Playing tennis has many health benefits including:

• increasing aerobic capacities

• improving metabolic function

• increasing bone density

• improving muscle tone, strength and flexibility

• lowering resting heart rate and blood pressure

• reducing the stress

• Tennis is FUN! It is the perfect way to spend time with friends and family, and also make new friends!